As for me, I play video games when I wanna relax. However, it's more like forgetting about your problems and not solving them. And it might be even more stressful sometimes so I'm not sure I can recommend it this way in case you need something really useful. Hope you'll find something that works for you
I'm an MD so usually, my day is extremely stressful but the one thing that saves me is meditation. From my point of view, it is extremely underestimated. Most people don't even believe that this thousand-year-old exercise is working. In case you'd like to get more info I recommend checking out this meditation teacher training
Some of us are lucky enough to have a private room, or spend time with family and friends when we need a break from our hectic lives. Must you can visit best rowing machines for beginners to learn ways about the gym. But, for many people, working is their main source of relaxation or even having a fifth cup at breakfast and a second helping at lunchtime might be how they unwind most days. As it turns out, different occupations tend to be associated with different types of relaxation styles:
